ONE-ON-ONE MENTAL SKILLS TRAINING
Enhance your competition skills with one-on-one mental skills training from sport psychology expert Dr. Kevin Roby! With customized individual mental training strategies featuring proven, practical sports psychology coaching techniques, athletes (and other performance based professionals) of all ages and abilities can learn the strategies to consistently perform well in competition. Whether you are an amateur, high school, collegiate, or professional athlete, mental skills training can boost your performance and give you the mental toughness to succeed in practice and in competition. Through Dr. Roby’s personalized sport psychology coaching programs you will:
Uncover behaviors and attitudes that prevent you from performing your best.
Learn peak performance routines utilized by exceptional athletes.
Develop a more stable and higher level of confidence in your abilities.
Learn how to practice like a pro and improve the efficiency of your practice.
Develop a consistent means for maintaining proper focus and concentration.
Discover how to gain greater control over your emotions during competitions.
Improve your ability to stay in the “here and now.”
Learn a meaningful and purposeful Pre-Competition routine.
Discover how to let go of mistakes and use them as learning opportunities.
Learn to take control over how and what you think, in any situation.
Master how to focus on the process and let go of concerns about the outcome.
Learn to better handle pressure, and prepare yourself for even the most pressure-packed, important competitions.
Learn to utilize your Competition Checklist to keep you focused during competition.
CHOOSE THE PROGRAM THAT BEST SUITS YOUR NEEDS:
—SILVER PACKAGE:
--Scoring and analysis of your five page assessment form, the Sports Mental Aptitude Profile.
--A Profile Summary detailing the most important issues to be addressed.
--Eight forty-minute individual sessions to help you become EXCEPTIONAL!
--Individualized Mental Game Plans for each session, detailing which issues will be addressed, and the strategies to overcome the issues.
--Additional Hand-Outs to facilitate your progress for select content areas.
--Review of assignments to ensure you are properly applying your new Mental Skills.
--Unlimited email correspondence throughout the duration of our collaboration.
—GOLD PACKAGE (Best Value!)
--Contains every aspect of the Silver Package, but also includes these additional benefits:
--Each session is Fifty Minutes, as opposed to the Forty Minutes of the Silver Package. (This is an increase of 25% more time in each session, which is the equivalent of two more sessions!)
--A digital audio recording of each session, allowing you to review full sessions at any time.
--Digital copies of all Mental Game Plans.
—After the completion of our sessions, you will receive a daily text message for the next four months, reminding you about the key concepts we have covered in our work together. This will help to ensure that you are continuously thinking about all of the sports mental skills you learned during our collaboration.
—PLATIMUM PACKAGE: (An excellent package for Elite or Professional Athletes)
--The Platinum Package includes every aspect of the Gold Package, but also includes these additional benefits:
--Two fifteen minute informal phone consultations per month to discuss any particular issues that arise in between sessions or during competitions.
--Three “Unscripted” sessions to be used at any time in the 12 months following our eight session collaboration. Unscripted sessions can cover any topic the athlete chooses; it can be a refresher of previously covered content, or entirely new issues that the athlete has encountered.
OR
--For Golfers, rather than three “unscripted” sessions, they can choose a nine-hole on-course consultation with a follow-up session to discuss any issues revealed during the on-course consult. (The golfer is responsible for all fees associated with the on-course consult.) Or they can choose to use any of the “unscripted” sessions at the driving range or putting green, to work on any topic chosen by the golfer.
—NOT SURE IF YOU WANT TO COMMIT TO A FULL PACKAGE? TRY THE “MEET AND GREET”: An opportunity to meet with Dr. Roby for as long as you’d like, to get to know him a bit, learn first-hand about his services and how he provides those services, and to see if the “interpersonal chemistry” feels right.
PROGRAM FEES:
MEET AND GREET: A pro-rated fee of $150 per hour (for example, if you chose to spend 30 minutes, the fee would be $75).
SILVER PACKAGE: $1650
GOLD PACKAGE: (Best Value) $1850
PLATINUM PACKAGE: $2500 (An excellent package for Elite or Professional Athletes)
NOTE: If you can find a sport psychologist who has a doctorate degree (not an LCSW, MA, MFT, “Life Coach” or other credential), AND has as much experience as I do (I’ve been providing Sport Psychology services since 2000, and have over forty years total of experience in the field of psychology), AND has a reputation as good as mine (see the Yelp reviews and testimonials), AND charges less than I do, I strongly encourage you to WORK WITH THEM RATHER THAN WORK WITH ME! Why do I make this statement, encouraging you to do such research? Because I want you to be sure you are selecting the best sport psychologist that you can find!